Nini Gridley

Yoga Classes

Classes are held at Yoga Mandali, 454 Broadway, Saratoga Springs NY 12866. Check out the website for more information and a full schedule of our workshops and classes.

Gentle Kripalu Yoga
Mondays and Wednesdays, 4:00-5:30 PM
$20 Drop-in/ $80 - 5 class card

A compassionate blend of warm-ups, sequenced asanas, shavasana, pranayama, and meditation designed to pacify the "Vata" energy through a well rounded yoga practice that is relaxing yet energizing for all levels of practitioners. Beginners are welcome. It's gentle for every body.

Yoga Nidra

Mondays, 7:45-8:45 PM
Yoga Mandali, 454 Broadway, Saratoga Springs, NY
$20 Drop-in - /$150 - 10 class card 
All you need to do is lie down and listen to receive the immense benefits and deep nourishing rest that is provided in this ancient practice.

Private Yoga

Available at Yoga Mandali or elsewhere
Scheduled by appointment for 90 minutes
$125 for one or two persons